Heian Shodan – tutorial and bunkai by Luca Valdesi, Michael Milon and Hirokazu Kanazawa
Tag: Shotokan
Enpi – tutorial
Enpi (normal speed and slow motion) performed by Hirokazu Kanazawa, Luca Valdesi, Asai
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Jion – tutorial
Jion (normal + slow speed) performed by Hirokazu Kanazawa, Ogura.
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Heian Yondan – tutorial and bunkai
Heian Yondan by Hirokazu Kanazawa, Nakayama and Luca Valdesi
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Heian Godan – tutorial and bunkai
Heian Godan by Hirokazu Kanazawa and Luca Valdesi
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Tekki Shodan – tutorial and bunkai
Tekki Shodan, performed by Gichin Funakoshi, Hirokazu Kanazawa, Michael Milon and Luca Valdesi.
Bassai Dai – tutorial and bunkai
Bassai Dai (normal and slow speed) performed by Hirokazu Kanazawa and Luca Valdesi .
Kanku Dai – tutorial and bunkai
Kanku Dai (normal + slow speed) performed by Hirokazu Kanazawa and Isaka. See also bunkai (7 parts).
Shotokan kata and bunkai by Luca Valdesi
Video tutorials on the Shotokan kata’s performed by Luca Valdesi
Unsu by Michaël Milon
Unsu by Michaël Milon.
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